Because, before a few months ago, I hate hate hate hate hated anything to do with the phrase "work out." (okay I still kind of do but that's beside the point)
Well, except horse back riding and ice skating but those are too much fun to be put in "that" category. ;) The sad thing about those, though, is the cost... SOOO I can't ride horses and skate as often as I'd like (which would be everyday if I was in control... xD).
But, I realized this was not going to happen, so I needed to come up with some other sort of enjoyable exercise (that I could do with just my laptop and my bedroom space) -- because, no, I'm not going to just "go for a jog." No. Jogging is not fun and I do not jog and that is that.
yet another reason not to jog. |
(Also -- it's pronounced "blog. ih. lat. ees." Not "blogh-ih-lats" like I called it for a few weeks before being corrected. xD)
Anyway, she makes these 5 to 15 minute workout videos (and she's got a bajillion of them now) of medium-difficulty pilates. Some are harder than others. But -- here's the thing. They're pretty fun. And they don't require any weights, and barely any space. AND they work your muscles so hard.
Here's the kicker: each month, Cassey releases a workout calendar that tells you exactly what videos to do each day, which simplifies everything. There's also a beginner's workout calendar, which she just updated! (hint: if you want to check out February's calendar, the password is lovebug , and just sign up for the newsletter to get next month's password!)
SO...Blogilates is great, but I still lacked that bit of "fun" aspect that I was after, for the days when I just did *not* want to work out.
Enter REFIT, who make zumba-like dance video workouts. I can't say I condone their whole channel, as some of their song choices aren't the best. BUT they have quite a few videos done to Christian and/or clean songs, which are so. stinkin'. fun. you will not even believe it. I'm currently looking around for some more dance video workouts. Or maybe I'll just make my own choreography...? Always an option. ;) Here's my youtube playlist of le favorite videos.
So, what about you guys??? Ever heard of Blogilates, or Refit? Let meh know if you like them, want to try them, or if you know of some other kind of fun exercise -- because, I'm all about the fun work outs, ya know. ;)
SO...Blogilates is great, but I still lacked that bit of "fun" aspect that I was after, for the days when I just did *not* want to work out.
Enter REFIT, who make zumba-like dance video workouts. I can't say I condone their whole channel, as some of their song choices aren't the best. BUT they have quite a few videos done to Christian and/or clean songs, which are so. stinkin'. fun. you will not even believe it. I'm currently looking around for some more dance video workouts. Or maybe I'll just make my own choreography...? Always an option. ;) Here's my youtube playlist of le favorite videos.